Women have all heard that high repetitions with lighter weights tones muscles, but is there
Fitness and nutrition expert, Teddy Bass is known for training some of Hollywood’s top celebrities. Teddy uses cutting edge training techniques to keep his workouts fresh for his client base – many of whom have remained loyal to him for well over a decade. Teddy’s unique approach to training has given him the reputation as one of Hollywood's top trainers.
Articles / Latest From Teddy's Blog
In her new movie Bad Teacher, Cameron Diaz makes being bad look so good. Talk
Testimonials / What Teddy's Clients Say
- Teddy offers more than just a workout…What you come away with after a session with him is full body consciousness. He’s a master at creating the perfect set of exercises to keep you challenged, healthy, and balanced.
- With the most extraordinary dedication and professionalism, Teddy Bass changed my life. Teddy gave me a new consciousness about nutrition. He even did my post-surgical rehab after shoulder surgery. Teddy continues to keep me highly motivated (never bored), and continues to teach me so much about the importance of discipline (mind, body and soul).
- Teddy Bass is amazing. AMAZING! His genuine enthusiasm for life, people and wellness is so immediately evident and contagious. You can't help but be inspired by his remarkable energy and bright spirit.