Inspirational Integrated Fitness

About Teddy

For over two decades, Teddy Bass has worked as a fitness trainer in southern California, training some of Hollywood's top celebrities and executives along the way. Teddy combines techniques from Pilates and his background as a dancer to create his personalized approach to training. Teddy believes that fitness training is more than just the body - the mental and spiritual exercise are just as important.

Training That Combines...


Using a blend of Pilates, dance, and other training methods, Teddy designs fitness training to address each individual client’s needs.


The mental component of training is often overlooked. Teddy promotes a better mental fitness.


Spirituality is not often addressed in physical fitness training, but Teddy recognizes the need to blend all the components involved.

Stay and Train

Stay in Teddy’s AirBNB and receive personalized training and coaching on a daily basis.

Online classes and workshops

Teddy believes top-class training should be accessible no matter where you are. Training is available virtually all over the world. Regular workshops are also available via Facebook. 

Learn from the very best

Train with Teddy in person or over the internet. Top class fitness training is available wherever you are.

Working hours

Monday- Thursday:8:00-18:30 Hrs
(Phone until 17:30 Hrs)
Friday - 8:00-14:00

We are here

Located in the area of N Poinsetta Pl and Oakwood Ave, Los Angeles, CA 90036

In-person training free within a three-mile radius, with a surcharge up to ten miles. Virtual training throughout the world.

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