Celebrity trainer Teddy Bass is a certified member of the American Council on Exercise (ACE), he also holds several certifications from Future Fit and actively continues his studies at national fitness seminars focusing on nutrition, kinesiology, strength training, flexibility, and biomechanics.
For more than 2 decades, Teddy has trained some of Hollywood’s top celebrities and executives. He uses his pilates training techniques and dance background with his clients, including work on the reformer as well as the trap table to compliment the strength work in the weight room. When not traveling with clients, Teddy is based at a private studio located in Beverly Hills. Teddy’s approach to training incorporates all aspects of fitness to create his own personalized approach allowing his focus to be on improving core stability, posture and alignment by slightly varying the classic style and incorporating more versatile, contemporary movements. His reputation as a trainer is unsurpassed as he remains at the top of his field and its most competitive market – Los Angeles.
Teddy’s workout is a lifestyle as opposed to a trend and he believes that goals set create an inner determination for self-achievement. With a diverse, challenging and progressive workout – each carefully customized session is designed to encourage the unity of mind, body and soul for a “complete body” experience.
Teddy is a graduate of the University of North Carolina at Greensboro. He is also a trained professional dancer and performer. He is featured regularly in a variety of fitness magazines and has been quoted in Allure, Cosmopolitan, In Style, Self and US weekly to name a few.