Category Archives: Healthy Living

Taddy Bass Blog | Don't Stay in The Fog Too Long
01 Jun

Don’t Stay in The Fog Too Long

By Teddy BassHealthy Living, , , , , , , , , , , , , , , , , , , , , , , , , With 0 comments

Let Go of Negativity and Find Your Peace I’m going to share with you a personal goal of mine that I’ve had for quite sometime, and will probably take a lifetime to achieve. My goal is to nurture my continued growth by working through old patterns and behaviors that no longer work for me. I

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23 May

Bikin Abs in 10 Minutes

By Teddy BassExercise for Women, Fat Loss, Fitness & Exercise, Healthy Living, Sculpted Body, Strength Training, Teddy Bass, Tone Body, Toned Muscles, Toning, Weight Exercises, Women's FitnessWith 0 comments

You need to work the entire torso and all four layers of abdominal muscles to create a sleek midsection. In this 10-minute workout, I mix plank variations and roll-ups with standing ab exercise for a complete core workout. Press play and get ready to feel your belly burn — in a good way, of course!

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15 May

Get Cameron Diaz’s Sexy Legs

By Teddy BassExercise for Women, Fat Loss, Fitness & Exercise, Healthy Living, Sculpted Body, Strength Training, Teddy Bass, Tone Body, Toned Muscles, Toning, Weight Exercises, Women's FitnessWith 0 comments

In her movie Bad Teacher, Cameron Diaz makes being bad look so good. Talk about rocking the short shorts! Here are three exercises that will get your stems in Hollywood shape. For an extra challenge, I like to add a squeezable ball (in the Fall, keep a lookout for my own line of exercise balls)

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