Bikin Abs in 10 Minutes

By Teddy BassExercise for Women, Fat Loss, Fitness & Exercise, Healthy Living, Sculpted Body, Strength Training, Teddy Bass, Tone Body, Toned Muscles, Toning, Weight Exercises, Women's FitnessWith 0 comments

You need to work the entire torso and all four layers of abdominal muscles to create a sleek midsection. In this 10-minute workout, I mix plank variations and roll-ups with standing ab exercise for a complete core workout. Press play and get ready to feel your belly burn — in a good way, of course!